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mind-for-life-logo
  • Home
  • About Us
  • Our Volunteers
    • Volunteer Counsellor
  • Paz Peru Fundraising
    • Support and Buy Tickets
  • Our Partners
  • Free Online Services
    • Counselling and Coaching
    • Weight Management Support
    • Educational Workshop
  • Videos
    • Cooking Shows
    • Healthy Lifestyle Talk Shows
    • Overweight Documentary
  • Blog
  • Contact Us

The Good Food To Put You In A Good Mood

  • Post author:mindforlife
  • Post published:13 February 2021
  • Post category:Nutrition

NUTRITIONTHE GOOD FOOD TO PUT YOU IN A GOOD MOOD By Nilofar Dorani Dietitian (APD), Nutritionist at Mind For Life Reasons why maintaining a healthy, balanced diet is so important for usIt…

Continue ReadingThe Good Food To Put You In A Good Mood

Trusting Your Instincts: Doing The Things Which You Are Afraid Of

  • Post author:mindforlife
  • Post published:7 February 2021
  • Post category:Mental Health

MENTAL HEALTHTRUSTING YOUR INSTINCTS: DOING THE THINGS WHICH YOU ARE AFRAID OFBy Roberta SmithLife Coach/Counsellor, Mind For Life We have all felt fear of the unknown at some point in…

Continue ReadingTrusting Your Instincts: Doing The Things Which You Are Afraid Of

Daily Yoga Exercises To Enhance Your Mental And Physical Health

  • Post author:mindforlife
  • Post published:29 January 2021
  • Post category:Health/Yoga

HEALTHDAILY YOGA EXERCISES TO ENHANCE YOUR MENTAL AND PHYSICAL HEALTH By Karthika ThomasCounsel lor/yoga instructor at Mind For Life Simple yoga exercises that fit into your daily routine to uplift…

Continue ReadingDaily Yoga Exercises To Enhance Your Mental And Physical Health
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