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  • Home
  • About Us
  • Our Volunteers
  • Free Online Services
    • Counselling and Coaching
    • Weight Management Support
    • Educational Workshop
  • Videos
    • Cooking Shows
    • Healthy Lifestyle Talk Shows
    • Overweight Documentary
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The Good Food To Put You In A Good Mood

  • Post author:mindforlife
  • Post published:February 13, 2021
  • Post category:Nutrition

NUTRITIONTHE GOOD FOOD TO PUT YOU IN A GOOD MOOD By Nilofar Dorani Dietitian (APD), Nutritionist at Mind For Life Reasons why maintaining a healthy, balanced diet is so important for usIt…

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Cooking For One

  • Post author:mindforlife
  • Post published:January 16, 2021
  • Post category:Nutrition

NUTRITIONCOOKING FOR ONEBy Nilofar DoranDietitian (APD), Nutritionist at Mind For Life Spending time alone for long periods of time and not seeing others can feel strange and very anxiety inducing…

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How Does Microbiome Affect Your Mood?

  • Post author:mindforlife
  • Post published:November 28, 2020
  • Post category:Nutrition

NutritionHOW DOES MICROBIOME AFFECT YOUR MOOD?By Nilofar Dorani Accredited Practicing Dietitian, Nutritionist "The scientific link between our gut and our moods and why we truly are what we eat! "…

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