Mind for Life

mindforlife

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I’m fully Burnout! – The stress of today’s society

Burnout is now more common than ever. Working late nights, ticking deadlines and feeling isolated from friends and family just to meet what we think is important. We get to a point where having an overloaded schedule seems normal. Meetings after meetings. Essay after essay. Paperwork after paperwork. We forget about the need to step …

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Exam Stress Picture

Hypnosis – Proven Solution to Overcome Exam Stress, Insomnia and Lack of Focus

“Sheila’s (not real name) mum contacted me about her daughter’s excessive anxiety and stress about the HSC exams. As a mother of a teenage girl who is completing year 12 this year I can highly sympathise with the concern that parents have for their kids who are undergoing this stressful period in their lives. Sheila …

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The Power of Parsley

   While parsley is a common herb, many people are unaware of its broad health benefits. They are well worth knowing as this humble herb is a powerhouse of vitamins and minerals, and has a number of medicinal uses. Vitamins and minerals    Parsley contains useful amounts of calcium, iron, magnesium and potassium, and it …

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