Australia has an alarming but preventable health crisis on its hands: an obesity epidemic that is spiralling out of control. According to the Australian Institute of Health and Welfare, almost one-third of the nation’s adults are obese, and one-quarter of children are facing overweight issues, and rates are rising. The consequences of this …
According to a recent study published in JAMA Psychiatry, the use of antibiotics in youth in Denmark up to the age of 17, increased the risk for these individuals to develop mental illnesses. The crucial link seems to be a change in the patient’s intestinal bacteria brought about by antibiotics. In the mentioned …
In a new study by Deakin University, 500mg of vitamin C taken twice a day can help type 2 diabetes sufferers by lowering excessively high blood sugar levels and preventing as many blood sugar spikes after meals. This study has been published in the journal Diabetes, Obesity and Metabolism. It also found an …
Guidelines published by the Australian Society of Clinical Immunology and Allergy (ASCIA) state that babies should have egg and peanut included into their diet within their first year of life. These guidelines were published between 2016 and 2018 in the Medical Journal of Australia. The recommendations include giving children solid foods at 6 …
In 1943 the US navy had a problem. When naval vessels rocked about on the rough seas the shipboard instruments would get damaged or break calibration. This could be catastrophic as the United States was in the height of the second world war and equipment repairs could take days or weeks. It was for this …
The ONLY gym exercise I do… and all the others too. Read More »
With summer around the corner its time to start preparing for healthy drinking alternatives to refresh ourselves during the sunny days. Mind for life brings you a list of healthy and yummylicious drinks that you and your family can enjoy. Peach-Thyme Iced Tea So sweet! You’ll need about 8 medium fresh peaches to get the 6 …
Being a farmer in New South Wales requires dedication, good management of resources, a strong connection to the community and most importantly a passion for the animals under their care. For traditional livestock like cattle, sheep and pigs there are countless resources on the web as well as experienced farmhands that could teach budding farmers how to take …
“There’s no manual”: Michelle Philips and camel farming Read More »
The Raisin meditation Set aside five to ten minutes when you can be alone, in a place, and at a time,when you will not be disturbed by the phone, family or friends. Switch off your mobile phone, so it doesn’t play on your mind. You will need a few raisins (or other dried fruit or small nuts).You’ll …
Learning How To Meditated For A Healthy Mind For A Healthy Body Read More »
