We are a not-for-profit charity focused on making healthy lifestyle resources freely available to the community.



As our name suggests, Mind for Life works with people to change mindsets for life. We focus on identifying and treating mental and physical health issues such as depression, anxiety, PTSD, overweight and obesity issues, particularly where causes are related to unhealthy dietary and lifestyle choices.

We work in conjunction with psychological and holistic practitioners, as well as fitness instructors, to support treatment of individuals. We aim to provide services that complement traditional regimes and change mindsets towards eating and life in general.


Suite 65, 15 Terminus St, Castle Hill, NSW


(+61) 460 886 030

Email Address


Help us make a positive difference in people's lives.