"MFL focuses on a holistic approach through education and awareness of what you need to know about nutrition, physical and general well-being including overcoming mental health issues"
–Mind For Life CEO
FREE ONLINE SERVICES
Do you need help to overcome stress?
Are you starting to feel overwhelmed by everything in your life?
Are you experiencing drastic lifestyle changes?
Do you need help with managing your weight or health management?
Counselling & Coaching
The Program is suitable for ages 18-60 Years Old.
We are implementing a 12 week program educating
you on simple ways to get healthy.
Healthy Eating (first 7 weeks)
Exercise Program (1 Week)
Adopting Healthy Eating Habits (2 weeks)
Healthy Cooking methods (1 Week)
Healthy Shopping tips (1 Week)
Weight Management Support
We are running two hours of online workshops,
where our practitioners from various fields like
Psychology,
Nutrition,
Naturopathy,
Life Coaching
will provide free health workshops.
Educational Workshop
Our Success
Let numbers Speak for us!
Jaya Baelani2020-12-17I volunteered for 6 months as Recruitment Coordinator and my experience was amazing. The team is extremely supportive and complete autonomy with how you do your job. This experience has definitely enhanced my professional graph and I thank the MFL team for it.
Jordan Muller2020-08-07I've worked as a radio presenter for this volunteer organisation and it was a lot of fun! This org also gives really great health advice too!
info@mindforlife.org.au
+61 460 886 030
Suite 65,15 Terminus St, Castle Hill, NSW
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