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mind-for-life-logo
  • Home
  • About Us
  • Our Volunteers
    • Volunteer Counsellor
  • Paz Peru Fundraising
    • Support and Buy Tickets
  • Our Partners
  • Free Online Services
    • Counselling and Coaching
    • Weight Management Support
    • Educational Workshop
  • Videos
    • Cooking Shows
    • Healthy Lifestyle Talk Shows
    • Overweight Documentary
  • Blog
  • Contact Us

Daily Yoga Exercises To Enhance Your Mental And Physical Health

  • Post author:mindforlife
  • Post published:29 January 2021
  • Post category:Health/Yoga

HEALTHDAILY YOGA EXERCISES TO ENHANCE YOUR MENTAL AND PHYSICAL HEALTH By Karthika ThomasCounsel lor/yoga instructor at Mind For Life Simple yoga exercises that fit into your daily routine to uplift…

Continue ReadingDaily Yoga Exercises To Enhance Your Mental And Physical Health

Yoga For Beginners To Increase Positivity And Holistic Health

  • Post author:mindforlife
  • Post published:21 November 2020
  • Post category:Health/Yoga

HEALTH YOGA FOR BEGINNERS TO INCREASE POSITIVITY AND HOLISTIC HEALTH  By Karthika Thomas  Counsellor/yoga instructor at Mind For Life A beginners guide to yoga and the associated health benefits for…

Continue ReadingYoga For Beginners To Increase Positivity And Holistic Health

Simple Yoga Exercise To Help Cope With Stress And Anxiety

  • Post author:mindforlife
  • Post published:31 October 2020
  • Post category:Health/Yoga

HEALTHSIMPLE YOGA EXERCISES TO HELP COPE WITH STRESS AND ANXIETY By Karthika ThomasCounsellor/yoga instructor at Mind For Life A beginners guide to yoga to help stretch, strengthen and revitalize your…

Continue ReadingSimple Yoga Exercise To Help Cope With Stress And Anxiety

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