HOW TO ACHIEVE YOUR FITNESS AND WELLBEING GOALS AND MAINTAIN A POSITIVE SELF IMAGE
Let’s talk about the significance placed on physical Appearance in our modern society. Nowadays, it seems to be all about how do you measure up to the Instagram Ideal?
This notion shouldn’t come as a complete surprise, given the wide-spread impact and influence of social media, teenagers and adults typically scrutinise themselves more than ever before.
Here are some useful tips to increase confidence about your body: