The sun allows us to be more social, who does not love a nice sunny day at the beach? Who does not love long walks at the park? The list is endless. Every time the sun is out, I feel as though there are so many activities that we can do!
Although the sun has many benefits, there can be many risks as well. So just ensure that you remain vigilant when in the sun. Try slapping on some 30 SPF sunscreen prior to leaving the house or if you know you will be in the sun for long, wearing protective gear such as a hat, allowing opportunities to stand in the shade, and most importantly stay hydrated and drink plenty of water.