How Does Microbiome Affect Your Mood?
NutritionHOW DOES MICROBIOME AFFECT YOUR MOOD?By Nilofar Dorani Accredited Practicing Dietitian, Nutritionist "The scientific link between our gut and our moods and why we truly are what we eat! "…
NutritionHOW DOES MICROBIOME AFFECT YOUR MOOD?By Nilofar Dorani Accredited Practicing Dietitian, Nutritionist "The scientific link between our gut and our moods and why we truly are what we eat! "…
HEALTH YOGA FOR BEGINNERS TO INCREASE POSITIVITY AND HOLISTIC HEALTH By Karthika Thomas Counsellor/yoga instructor at Mind For Life A beginners guide to yoga and the associated health benefits for…
MENTAL HEALTH HOW TO KEEP POSITIVE THROUGHOUT COVID-19 By Roberta SmithCounsellor, Mind For Life Ways to remain positive and optimisticamidst the current pandemicWe currently are living in very uncertain times and…