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mind-for-life-logo
  • Home
  • About Us
  • Our Volunteers
  • Paz Peru Please Donate
  • Our Partners
  • Free Online Services
    • Counselling and Coaching
    • Weight Management Support
    • Educational Workshop
  • Videos
    • Cooking Shows
    • Healthy Lifestyle Talk Shows
    • Overweight Documentary
  • Blog
  • Contact Us

Healthy Body

  • Post author:mindforlife
  • Post published:September 7, 2020
  • Post category:Health/Physical Health

NUTRITION HOW TO MAINTAIN A HEALTHY BODY IMAGE Ways to have a good relationship with your body and increase your self-esteem By Nilofar Dorani Dietitian (APD), Nutritionist at Mind For…

Continue ReadingHealthy Body

Covid stress

  • Post author:mindforlife
  • Post published:August 3, 2020
  • Post category:Mental Health/Physical Health

How to relax and unplug during this pandemic As everything moves online, burning out has become a threat By Karthika Thomas Counsellor/ Yoga Instructor, Mind For Life COVID-19 has become…

Continue ReadingCovid stress

Vitamin C Health Benefits

  • Post author:mindforlife
  • Post published:July 21, 2020
  • Post category:Health/Physical Health

AUTHOR Nilofar Dorani Accredited Practicing Dietitian nutritionist@mindforlife.org.au Vitamin C is a water-soluble micronutrients (not stored in the body) must be obtained from food every day. Vitamin C is important for…

Continue ReadingVitamin C Health Benefits
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