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mind-for-life-logo
  • Home
  • About Us
  • Our Volunteers
  • Free Online Services
    • Counselling and Coaching
    • Weight Management Support
    • Educational Workshop
  • Videos
    • Cooking Shows
    • Healthy Lifestyle Talk Shows
    • Overweight Documentary
  • Blog

How Does Microbiome Affect Your Mood?

  • Post author:mindforlife
  • Post published:November 28, 2020
  • Post category:Nutrition

NutritionHOW DOES MICROBIOME AFFECT YOUR MOOD?By Nilofar Dorani Accredited Practicing Dietitian, Nutritionist "The scientific link between our gut and our moods and why we truly are what we eat! "…

Continue ReadingHow Does Microbiome Affect Your Mood?

Yoga For Beginners To Increase Positivity And Holistic Health

  • Post author:mindforlife
  • Post published:November 21, 2020
  • Post category:Health/Yoga

HEALTH YOGA FOR BEGINNERS TO INCREASE POSITIVITY AND HOLISTIC HEALTH  By Karthika Thomas  Counsellor/yoga instructor at Mind For Life A beginners guide to yoga and the associated health benefits for…

Continue ReadingYoga For Beginners To Increase Positivity And Holistic Health

How To Keep Positive Throughout COVID-19

  • Post author:mindforlife
  • Post published:November 15, 2020
  • Post category:COVID-19 Challenge/Mental Health

MENTAL HEALTH  HOW TO KEEP POSITIVE THROUGHOUT COVID-19 By Roberta SmithCounsellor, Mind For Life Ways to remain positive and optimisticamidst the current pandemicWe currently are living in very uncertain times and…

Continue ReadingHow To Keep Positive Throughout COVID-19
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