Turmeric is a yellow-orange spice which is commonly used in most Indian, Southeast Asian and Middle Eastern dishes. It’s also a medicine that has been known to assist breathing problems.
Turmeric is usually found in spice racks as it is commonly used in manyscrumptious curries and mustards.
Turmeric has an essential extract called curcumin and it does have plenty of health benefits.
Turmeric has anti-inflammatory agents that helps play a role in conditions such as Alzheimer’s, cancer, and heart disease.
Using turmeric also impacts arthritis and acts as a preventative medicine which can be eased by curcumin. It is a natural supplement that improves the overall immune system and body health and you should go to your supermarket today and grab some Turmeric powder!