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mind-for-life-logo
  • Home
  • About Us
  • Our Volunteers
    • Volunteer Counsellor
  • Paz Peru Fundraising
  • Our Partners
  • Free Online Services
    • Counselling and Coaching
    • Weight Management Support
    • Educational Workshop
  • Videos
    • Cooking Shows
    • Healthy Lifestyle Talk Shows
    • Overweight Documentary
  • Blog
  • Contact Us

Vitamin C Health Benefits

  • Post author:mindforlife
  • Post published:21 July 2020
  • Post category:Health/Physical Health

AUTHOR Nilofar Dorani Accredited Practicing Dietitian nutritionist@mindforlife.org.au Vitamin C is a water-soluble micronutrients (not stored in the body) must be obtained from food every day. Vitamin C is important for…

Continue ReadingVitamin C Health Benefits
Read more about the article Hypnosis – Proven Solution to Overcome Exam Stress, Insomnia and Lack of Focus

Hypnosis – Proven Solution to Overcome Exam Stress, Insomnia and Lack of Focus

  • Post author:mindforlife
  • Post published:27 August 2019
  • Post category:Health/Mental Health

“Sheila’s (not real name) mum contacted me about her daughter’s excessive anxiety and stress about the HSC exams. As a mother of a teenage girl who is completing year 12…

Continue ReadingHypnosis – Proven Solution to Overcome Exam Stress, Insomnia and Lack of Focus
Read more about the article Do You Really Want To Lose Weight?

Do You Really Want To Lose Weight?

  • Post author:mindforlife
  • Post published:15 August 2019
  • Post category:Health

One of the things that we explore in my groups and indeed in one-one therapy is whether we actually want to lose weight. I know. You’re probably thinking, of course…

Continue ReadingDo You Really Want To Lose Weight?
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