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  • Home
  • About Us
  • Our Volunteers
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Mindfulness and Meditation

  • Post author:mindforlife
  • Post published:July 14, 2020
  • Post category:Meditation

AUTHOR Roberta Smith Mind for Life Contact us for further support info@mindforlife.org.au The connection between the mind and body is crucial to mental and physical health. Mindfulness is the awareness…

Continue ReadingMindfulness and Meditation
Read more about the article Learning How To Meditated For A Healthy Mind For A Healthy Body

Learning How To Meditated For A Healthy Mind For A Healthy Body

  • Post author:mindforlife
  • Post published:November 1, 2006
  • Post category:Meditation

The Raisin meditation Set aside five to ten minutes when you can be alone, in a place, and at a time,when you will not be disturbed by the phone, family…

Continue ReadingLearning How To Meditated For A Healthy Mind For A Healthy Body

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