FREE Counselling and Coaching Sessions

A Mind for Life Initiative to support Mental and Physical Health

Do you need help to overcome stress? Are you starting to feel overwhelmed by everything in your life? Are you experiencing drastic lifestyle changes? Do you need help with managing your weight or health management?

Mind for Life is now offering FREE tailored counselling and coaching sessions to help you with whatever challenges you are currently facing in your life. From wellness coaching to health counselling, we aim to provide you with advice on health; both mental and physical.

The Difference between Coaching and Counselling?

Coaching mainly focuses on creating distinct new strategies and habits to achieve specific goals in a person’s life path. Whereas counselling focuses on specific problems that a person is facing and to resolve emotional blockages from past events for healing to occur so the person can move forward in a more positive direction.

Coaching also helps a person to take needed action in their lives whereas counselling aims to assist and support a person to cope with difficult thoughts, feelings and emotions.

So why not take advantage of this FREE offer and book in an appointment with one of our qualified health practitioners today!

This offer is available for both Australian and International residents where you can contact us by:

Together, we can help you create a healthy mind and body so you can be the best version of you!

Mind for life for a healthy mind to a healthy body!


We are a not-for-profit charity established in 2015, focusing on making healthy lifestyle resources readily available to the community. As our name suggests, Mind for Life works with people to change mindsets for life. We focus on identifying and treating mental and physical health issues such as depression, anxiety, PTSD and overweight/obesity issues, particularly related to unhealthy dietary and lifestyle choices. We work in conjunction with psychological and holistic health practitioners as well as fitness instructors to help support treatment of individuals. Our main aim is to provide assistance services that complement the traditional medical system, and change mindsets towards eating and life in general.

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