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The Power of Parsley

   While parsley is a common herb, many people are unaware of its broad health benefits. They are well worth knowing as this humble herb is a powerhouse of vitamins and minerals, and has a number of medicinal uses. Vitamins and minerals    Parsley contains useful amounts of calcium, iron, magnesium and potassium, and it …

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Ease obesity epidemic

   Australia has an alarming but preventable health crisis on its hands: an obesity epidemic that is spiralling out of control. According to the Australian Institute of Health and Welfare, almost one-third of the nation’s adults are obese, and one-quarter of children are facing overweight issues, and rates are rising.    The consequences of this …

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