Mind for Life

Paul Middleton

I am a qualified naturopath and personal trainer

After more than twenty years working long hours in a sedentary role in an office, with high levels of stress, I found my health beginning to suffer with weight gain and depression.

In the search for better health and balance in my life I found help with natural therapies. Renewed health and vitality inspired me to study naturopathy to help others find their own paths back to health.

Exercise and a passion for fitness followed on my personal journey to wellbeing, so becoming a personal trainer was a natural addition to being qualified as a naturopath.

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