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Summer Weight Loss Challenge

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If you have put on a few kilos over winter…

If you need some motivation to get moving…

If you just don’t know where to start ….

Starting in  September, Mind For Life is running a Weight Loss challenge workshop for 15 people to kick start your healthy lifestyle and get in shape for summer.

Our Mind For Life practitioners will be on hand to assess you and give you lots of advise over the next couple of months on how to kickstart and achieve  your lifestyle goals.

Join us through our practitioner led  workshops

Our  workshop meet up  will be:

Thursday September 21, 2017 at 50 York Street, Sydney arriving from 6pm start sharply at 6.30pm to 8pm

  1. Arrive from 6pm to get assessed find out your weight, BMI, %body fat, visceral fat rating and how that affects your Metabolic Age.
  2. Learn to set realistic goals for weight loss for Summer
  3. Get some Nutritional and weight loss advice from our Practitioners
  4. Get on going support in weekly basis from our practitioners over the next couple of months to keep you motivated through an online support group.

Meetings will be held once a month to keep you motivated and keep you on track to achieve your ideal weight.

Also, guest speaker and various practitioners including food and lifestyles coaches, fitness experts and counsellors will support you.

Join us today places are limited to 15 people ONLY please make a donation of $20.00  to reserve your seat and you will received a DGR tax deductible.  

To book your place phone Beldluz Paredes on 0414224208 or email